Patty Lifts channel logo Patty Lifts
  • Custom URL: @pattylifts
  • Country: Canada 🇨🇦
  • Description language: English

  • YouTube channel type
  • Audience: 21.3K
  • Video Views: 1.8M
  • # videos: 394
  • Estimated Earnings: $450 - $7.21K
  • Category: Fitness Health Lifestyle
  • Date Created: 2015-12-08
  • Date Updated: 2024-07-07
Audience activity: 84
Views per video: 4.57K
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About me: I'm a Canadian natural pro physique competitor, certified bodybuilding judge, and Full-Time Online Fitness Coach. I have been training for over 10 Years as a Lifetime Drug-Free Athlete. I am 5'10 and weigh 195lbs in the offseason and 177lbs on stage when I compete This channel is dedicated to documenting my journey as a professional natural physique competitor along with share science-based training & nutrition practices so you can implement them into your fitness journey. Evidence-based practice as really helped me elevate not just my physique but, the many world-class athletes I work with on a regular basis. ★★★★ Help SUPPORT the Channel★★★★ 20% OFF GHOST LIFESTYLE Code: PATTY https://www.ghostlifestyle.com 🔔 SUBSCRIBE 👉 http://bit.ly/SubscribePattyLifts ★★COACHING★★ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Contest Prep Coaching: https://patrickmacinnis.typeform.com/to/NzHcMP Online Fitness Coaching (Lifestyle): http://bit.ly/TransformWithPattyLifts