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Дата створення: 2015-12-08
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Дата оновлення: 2024-07-07
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About me: I'm a Canadian natural pro physique competitor, certified bodybuilding judge, and Full-Time Online Fitness Coach. I have been training for over 10 Years as a Lifetime Drug-Free Athlete. I am 5'10 and weigh 195lbs in the offseason and 177lbs on stage when I compete
This channel is dedicated to documenting my journey as a professional natural physique competitor along with share science-based training & nutrition practices so you can implement them into your fitness journey. Evidence-based practice as really helped me elevate not just my physique but, the many world-class athletes I work with on a regular basis.
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