Hello my pretties!!! ʕ•ᴥ•ʔ All of my subliminals contain POSITIVE messages (｡･ω･｡) Volume should be about 20-60%. If you can hear the affirmations you’re playing it too loud (c" ತ,_ತ) Head/ear phones are recommended but not needed （＾∇＾） Requests are open!!!! ( ◠‿◠ ) Please record any results in the comments (๑･̑◡･̑๑)