My name is Rony a.k.a Ankit. I am an Exercise science Professor, I train the future trainers who get certified from the Golds Gym Fitness Institute. I have started this channel to spread fitness as far as possible. I make different videos to reach every sector of our Indian society. Subscribe now and gain the knowledge that no one else talks about. For Online Coaching you can DM me on my Instagram :- @ronychoudhary