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Martial Arts Shorts 🐾
The Difference Between Martial Arts and Self-Defense Training
The difference between Martial Arts and self-defense is more than just a question of semantics.
Martial arts are a type of physical activity that uses techniques from sports and other types of fighting, while self-defense is more about defending yourself physically or verbally against an attacker.
In martial arts training, students learn to resist the use of force through defense moves with their hands, feet and body.
We hope you will use your energy wisly.