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Date Created: 2012-03-26
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Date Updated: 2024-02-21
TriYoga® combines dynamic and sustained postures with breath and focus. The flowing sequences are characterized by wavelike spinal movements, rhythmic pacing, economy of motion and relaxation-in-action. With sustained awareness on all aspects of the practice, the movement of body, breath and mudra harmonize and the inner flow of prana is experienced. This makes the body-mind a fit instrument for meditation and for life. TriYoga is taught in 40+ countries with 65 TriYoga Centers, and over 2600 certified teachers.
Kaliji is internationally renowned as a yogini and founder of TriYoga. TriYoga, including the full range of yoga practices, is guided by kriyavati siddhi as it flows through Yogini Kaliji. Kaliji has systematized asana, pranayama and dharana from Basics to Level 7, and over 1200 hasta mudras (hand gestures) have expressed through her.
www.triyoga.com