It is important that you find a channel to release your emotions and in my case, they are music, writing, drawing and even gaming (sometimes). As my book said, you need not be an expert but you just need to do your best and enjoy what you're doing. We can get through. We can even breakthrough! Like my FB page too. https://www.facebook.com/Breakthrough-How-Not-to-Let-Heartbreak-Break-You-110026140698582/