- Audience: 1.81M
- Video Views: 114.56M
- # videos: 366
- Estimated Earnings: $28.64K - $458.23K
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Category:
Health
Knowledge
Lifestyle
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Global Rank: 27819
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Country Rank: 5620
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Date Created: 2016-08-17
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Date Updated: 2024-07-05
Audience activity: 63
Views per video: 313K
Audience growth speed: 628
Keywords:
Neuroplasticity
Therapy in a Nutshell
Emma McAdam
Mental Health Skills
Anxiety
How to Process Emotions
I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.
As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness.
I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, ptsd, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health, and things can get so much better!
I am not currently taking any new clients, but you can find a therapist with my sponsor: BetterHelp.com/therapyinanutshell