Hello friend Welcome to my channel # ShahPhysique TVSP . I am syed Muhammad bilal Hussain shah founder of ShahPhysique TVSP . I live in Rawalpindi i do study in fitness and nutrition and also study health safety environment . I do job in another country This is my fitness channal in this channel i will give tips How to do workout at home and gym both . Information about supplement diet And give natural bodybuilding motivation tips I creat this channal because people don't no how to do gym properly and also perform in gym safely So in this channel i will tell how can we perform in gym and home also