- Audience: 1.3K
- Video Views: 133.01K
- # videos: 31
- Estimated Earnings: $33 - $532
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Category:
Health
Lifestyle
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Date Created: 2017-08-18
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Date Updated: 2024-06-18
Audience activity: 102
Views per video: 4.29K
Keywords:
sophie kirby
sophie louise kirby
motivational videos
confidence-boost
self-worth
self-esteem
mindfulness
comedy
self-love
depression recovery
depression
anxiety recovery
how can i love myself how can i stop judging
stop negative thinking
stop negative thoughts
therapy
life lessons
Hello! I'm Sophie, a nature, music and art-loving Brit living in Berlin. I'm here sharing my journey with depression and ways I've learned to handle it well. I post videos exploring how we can live better and more fulfilling lives - with a big focus on tools that helps boost mental and emotional wellbeing -- in a fun way! All the 'advice' I share comes from a professional therapist, science books I've read or personal experience. Subscribe for wellbeing tools and book reviews, philosophical musings, challenges, interviews with experts and ...some things that are just for fun :D