Run along with Dr. Howey on amazing varied routes on the treadmill or whatever! Join me on all of my runs... New video every other Wednesday. 🛒 Shop - Running Tops etc. 👕 https://drhowey.myspreadshop.com/ 💗 If you enjoy this channel then please support it by buying me a coffee! ☕ https://ko-fi.com/drhowey