Hi! My name is Autumn and I'm a Clinical Nutritionist. I teach you how to use Intermittent Fasting and Nutrition to achieve your weight loss and wellness goals. On my channel, I share new videos every Tuesday and Thursday on science-backed topics such as Intermittent Fasting, weight loss and fat burning to help you achieve your wellness dreams. I also share new recipes and step-by-step instructions on how you can achieve your goals! Subscribe today so you can be the first to find out when I post a new video with all the latest nutrition and wellness information 🤓 Connect with me! BLOG: https://www.autumnellenutrition.com/blog/ INSTAGRAM: @autumnelle_nutrition PINTEREST: https://www.pinterest.com/autumnellenutrition/ SUCCESS STORIES: https://www.autumnellenutrition.com/blog/categories/inspiring-stories