The 1:1 Diet by Cambridge Weight Plan Cyprus channel logo The 1:1 Diet by Cambridge Weight Plan Cyprus
  • Custom URL: @one2onedietcyprus
  • Country: Cyprus 🇨🇾
  • Description language: English

  • YouTube channel type
  • Audience: 280
  • Video Views: 61.36K
  • # videos: 237
  • Category: Health Lifestyle
  • Date Created: 2011-11-03
  • Date Updated: 2024-05-13
Audience activity: 219
Views per video: 258
Keywords: #one2onediet #one2onedietcyprus


The 1:1 Diet, originally known as The Cambridge Diet, was launched in the UK in 1984 when biochemist Dr Alan Howard (1929-2020) started to research the perfect diet. The Diet has helped thousands of people worldwide to lose weight and live healthier, happier lives. Here’s why it could be considered as the best diet in the world: 👉A big variety of meal replacements which control calorie intake AND meet your nutritional needs, so your body gets all vitamins and minerals it needs, and uses its fat stores for energy. And because the diet is high in protein, you don’t lose muscle mass or suffer from cravings. 👉Tailored plans to suit your needs. 👉FREE one-to-one support throughout your whole weight loss journey. 👉Maintenance plans to make sure your maintain your results after you’ve finished the Plan. 👉Our plans have developed, tested and validated by expert nutritionists and researchers.