hey. this channel is devoted to fitness and boxing.i post weekly vedios that break down technique;tactic;strategies and training methods to improve your fitness and boxing or strikin for other combat sports.boxing is something i want you to do on your own teems and reap the benefits that can be hard. whether you are a young up and coming fighter; a corporate pugilist; or somebody who boxed long and are re-igniting the fire;i know you will benefit from my videos: Please like and share and subscribe this page coach fitness Please send this page to all your friends