- Audience: 1.36K
- Video Views: 5.66K
- # videos: 22
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Category:
Electronic music
Music
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Date Created: 2011-04-09
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Date Updated: 2024-04-29
Audience activity: 4
Views per video: 257
Welcome to Grow & Own - Relaxation and Meditation Music. Let's explore our inner self through Relaxation and Meditation Music.
The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
Please subscribe to become part of the Grow & Own - Relaxation and Meditation community. Let's GROW together and OWN our mind, body and soul!
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Grow & Own - Relaxation and Meditation Music