Hello everyone! I'm a Sri Lankan natural bodybuilder who used to weigh 262lbs! I lost 100lbs using my science based approach! After I lost the weight I felt "ugly" beacuse my skin was in terrible condition. I had hyper-pigmentation and a ton of acne. I used an Ayurvedic approach to help reach my beauty goals! This channel is dedicated to providing science-based training and nutrition information along with Ayurvedic based beauty hacks. I hope you stick around and reach those fitness and beauty goals with me!