Welcome to our official YouTube channel! 🎙️ Home Of The Back In Shape Podcast 💙 Subscribe For Back Pain, Exercise & Rehab Tips 🙌 Increase Back Strength & Mobility 🇬🇧 Developed By Founders Of Award Winning Back Pain Clinic - HM The Queen's Award 2020. ⬇️ 7-Day Free Trial - https://backinshapeprogram.com/join-free/ We aim to bring you useful videos and content to act as a source of information as well as self help on everything neck & back pain related. Check out past episodes of the Back In Shape Podcast here: https://backinshapeprogram.com/podcast/ Don't forget to SUBSCRIBE for updates and post any questions you may have in the comments section! Thanks for watching!