I’m sabie a dentist by profession I gained tons of weight after my dad passed away on 22 November 2019 since that duet to stress from personal problems n legal inheritance matters I got constantly stressed on the top this lockdown made me eat comfort food boredom makes u eat Once again losing weight by intermittent fasting 14 hours I’ve eating in 10 hours window I’m sharing free health tips and my daily progress needs lot of motivation n commitment Im really happy if u gain some knowledge my videos get inspired because I can do it so can you let’s slay the lockdown FAT CELLS N REGAIN our health n fitness together as a TEAM I also do through research before I’m making my video I studied in medical school for three years n this really helps to understand the subjects well BUT “do consult your physician for DETAILS information if u have any medical condition !!” Good luck !! https://www.facebook.com/groups/1058744084520937/?ref=share Instagram SABIE007