Hi I‘m Miglena. I'm here to help you put the DANCE into your pole routines. @miglena.thepoledancer on IG & TikTok Website: http://www.thepoledancer.com/ Instagram: https://www.instagram.com/miglena.thepoledancer Facebook: https://www.facebook.com/MiglenaThePoleDancer ►► Get the FREE Pole Curriculum → http://www.ThePoleDancer.com/curriculum ►► Get the ultimate pole grip WORKOUT → http://www.ThePoleDancer.com/curriculum ►► Get my FREE Flow Warmup video → http://www.ThePoleDancer.com/flowwarmup