Hey guys its AP! This channel is to inspire and help anyone trying to better their life through fitness. My videos will include my journey and I hope you can use some of the info to help reach your goals. CREATE A LIFESTYLE Much Love, AP Facebook: www.facebook.com/coach.austinpaulsen www.facebook.com/PaulsenFitness Instagram: @austinpaulsenfitness Email: austin@apperform.com *Email me questions! Also if you want to be apart of my AP program let me know! Full diet and training protocols will get you the results you need.