Eat Yourself Happy is a podcast, a youtube channel and an entire lifestyle! Hi My name is Serein Wu and I am a certified nutritionist and health coach. I have also been a content creator for almost 10 years and if you follow me on my other platforms you'll know that I struggle with pretty severe depression. This is actually what led me to becoming a nutritionist. I was at the end of my rope and had tried everything I could think of to help fight those dark feelings. Once I started learning HOW to eat I noticed an almost immediate shift. Now my mission is to help as many people as I can reach learn the same thing. We are so often told "WHAT," to eat but hardly ever are we given the tools to learn "HOW," to eat. If you're curious about what the difference is hit that subscribe button. Follow Serein's journey into motherhood "More Serein Channel" http://bit.ly/submoreserein Relaxing beauty and ASMR videos "Serein Wu" http://bit.ly/subsereinwu