- Audience: 37.8K
- Video Views: 4.6M
- # videos: 647
- Estimated Earnings: $1.15K - $18.41K
-
Category:
Fitness
Lifestyle
Sports
-
Date Created: 2020-03-16
-
Date Updated: 2024-07-16
Audience activity: 121
Views per video: 7.11K
Audience growth speed: 23
Keywords:
Jiu Jitsu
martial arts
self defense
home workout
body movement
mobility
body coordination
cardio
Jiu Jitsu FLO is a workout system based on Brazilian Jiu Jitsu movements and techniques. These movements require no equipment, no partners and can be performed anywhere. These solo body movements focus on increasing STRENGTH & ENDURANCE, MOBILITY, BODY COORDINATION & CONTROL OF BREATH through self defense based movements.
www.jiujitsuflo.com
There are classes for everyone!
👉 Jiu Jitsu FLOBILITY (Mobility)
👉 Jiu Jitsu FLO HIIT
👉 Jiu Jitsu FLO for Seniors
👉 Jiu Jitsu FLO for Kids.
Brazilian Jiu Jitsu is a grappling based martial art that is widely considered to be the most effective single martial art in history. It has given people the ability to defend themselves from a bigger and or stronger person while providing techniques to not only defend but attack while on the ground..