TAPE Training Systems channel logo TAPE Training Systems
  • Custom URL: @tapetraining
  • Country: United States 🇺🇸
  • Description language: English

  • YouTube channel type
  • Audience: 13.6K
  • Video Views: 1.75M
  • # videos: 47
  • Estimated Earnings: $437 - $6.99K
  • Category: Basketball Fitness Health Lifestyle Sports
  • Date Created: 2011-10-20
  • Date Updated: 2024-06-26
Audience activity: 128
Views per video: 37.2K
Keywords: tape training systems karl jacobson basketball strength total athletic performance enhancment resistance bands workout and conditioning band speed agility quickness powerlifting power lifting drills Karl Jacobson t.a.p.e. off season exercises pro plyometric system jump sport specific


Basketball Strength & Conditioning / Pro Basketball Skill Work T.A.P.E. Training Systems is the premier training program for basketball athletes seeking to improve their performance. Our program is custom tailored to helping an athlete reach their maximum potential. The mission of Total Athletic Performance Enhancement Training Systems is to promote athletic performance in all aspects of training for serious athletes through methods of sport specific strength, speed, agility training, nutrition and hard work ethic. T.A.P.E. Training Systems is ran by Strength and Conditioning Coach Karl Jacobson (B.S., CSCS, NSCA-CPT, USAW-SP1, FMS-L2) Contact: tapetrainingsytems@live.com