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Category:
Food
Health
Knowledge
Lifestyle
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Date Created: 2012-08-02
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Date Updated: 2024-06-27
Audience activity: 313
Views per video: 6.68K
Keywords:
The
Health
Benefits
fruits
vegetable
The Health Benefits of fruits and vegetable. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.