Hey Everyone this is Bhaskar Shah an Indian Powerlifting Athlete, I've been doing powerlifting for more than a decade now and I'm here to share all the knowledge I've gained throughout the journey, so stay tuned for some legit knowledge about powerlifting and fitness. I'm currently holding India's record for heaviest bench press i.e 320 Kg in 2023 And I'm 8 times India's strongman currently. Hope you all like it. Peace ☮️ If you have any queries mail me at bhaskarpowerlifting@gmail.com