Mike Chang channel logo Mike Chang
  • Custom URL: @mikechangtraining
  • Country: United States 🇺🇸
  • Description language: English

  • YouTube channel type
  • Audience: 304K
  • Video Views: 17.72M
  • # videos: 663
  • Estimated Earnings: $4.43K - $70.88K
  • Category: Fitness Health Lifestyle
  • Global Rank: 196965
  • Country Rank: 33531
  • Date Created: 2015-09-10
  • Date Updated: 2024-07-17
Audience activity: 58
Views per video: 26.73K
Audience growth speed: 94
Keywords: Mike Chang Mike Chang Fitness flow training flow tribe flowtribe flow training method spirituality personal growth tension release inner peace spiritual spirituality self realization mindset personal development sixpackshortcuts sixpack tap massage be in flow spiritual development oneness


I help people learn how to transform your body, mind and emotions and become the best version of yourself. Increase your strength, endurance, cardio, flexibility while connecting to deeper within yourself towards inner peace and calm. . Connect deep within your body where you feel centered, focused and grounded. This is accomplished thru a training system called Flow60, 60 moves, 60 minutes, 7 training principles. This practice removes blockages in your mind and body by helping you release physical tension, calming the nervous system, and opens up your circulation and energy. This allows you to connect deeper within yourself so you are able to release trapped emotions of fear and stress in the body and obtain a state of calm and peace. Thank YOU for supporting me by subscribing, and watching my videos! 🙏❤ Mike