- Audience: 877
- Video Views: 103.65K
- # videos: 248
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Category:
Fitness
Health
Lifestyle
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Date Created: 2012-03-08
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Date Updated: 2024-04-24
Audience activity: 118
Views per video: 417
Keywords:
pilates
fitness
health
Apittiya is a Pilates Master Instructor & Balanced Body Faculty Member of Anatomy In Three Dimensions, CoreAlign, MOTR and BODHI Suspension, and has also completed the “Passing the Torch” exclusive Pilates Mentorship Program with Elizabeth Larkam and Madeline Black Method Immersive Training Program.
She also studied Pilates with Physical Mind Institute, and has over 10 years Pilates experience. Apittiya has a Bachelor Degree in Sports Science from Chulalongkorn University, and compliments this with several international fitness and sport conditioning certificates. She is an ACE Certified Personal Trainer, and NSCA Certified Strength and Conditioning Expert.
Her interests are human movement and specific strength exercises for toning, and also enjoys focusing on inner relaxation through specific breathing and stretching techniques. She works closely with female and mature clientele to ensure the correct exercises and programs are individually tailored to their needs.