- Audience: 70.1K
- Video Views: 11.3M
- # videos: 1,962
- Estimated Earnings: $2.83K - $45.21K
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Category:
Fitness
Health
Lifestyle
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Date Created: 2012-03-11
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Date Updated: 2024-06-08
Audience activity: 161
Views per video: 5.76K
Audience growth speed: 15
Keywords:
Zac Cupples
diaphragmatic breathing
corrective exercise
infrasternal angle
isa
breathing exercise
rib flare
copenhagen adduction exercise
biomechanics
nasal breathing exercises
myofunctional therapy
biomechanics kinesiology
myofunctional
physical therapy
strength training
physical therapy for lower back pain
breathing mechanics during exercise
breathing mechanics
sleep hygiene
biomechanics of breathing
respiratory mechanics of breathing
movement optimization
I'm a physical therapist and performance coach. I graduated from St. Ambrose University’s Doctor of Physical Therapy program in 2011 and orthopedic residency in 2013.
I've worked in just about every setting, from worker's compensation to pain management to the NBA (Memphis Grizzlies) to cash pay.
My goal is to take all the information I've learned in this field, including the 80+ continuing education courses I've been to, and teach the fam the most simple and effective methods in the easiest way to understand possible.
Currently, I run my website (zaccupples.com), which offers remote movement consultation, mentoring, and training. I also teach the movement seminar "Human Matrix" across the world. And just for kicks, I am also the Physical Therapist and Education Director for Elevate Sports Performance and Healthcare in Las Vegas, NV, working with everyday and professional athletes alike, including golf, basketball, football, and mixed martial arts.