- Audience: 14K
- Video Views: 1.26M
- # videos: 263
- Estimated Earnings: $315 - $5.04K
-
Category:
Fitness
Health
Lifestyle
-
Date Created: 2021-07-09
-
Date Updated: 2024-07-05
Audience activity: 90
Views per video: 4.8K
Audience growth speed: 12
Keywords:
home workout routine
fat burning exercises
HIIT strength training
fitness quiz tips
yoga for flexibility
healthy meal prep ideas
low carb diet
high protein snacks
self care tips
stress relief techniques
healthy lifestyle
sukhmani samra
fit samra
healthy recipes fitness trends 2024
weight loss
weight gain
mindfulness practices
mental health
post workout nutrition
leg day
core abs workout
stretching
fit indian girl
youtube shorts video
viral trending
Join me, Sukhmani Samra, an Indian first generation immigrant living in Canada, as I guide you on a journey to a fit and healthy lifestyle.
As a Certified Online Fitness and Nutrition Coach, a former National Basketball Athlete, and an Autoimmune Disease Warrior, I bring you a blend of expertise, motivation, and personal passion for Holistic Health and Wellness.
- Workout Routines: From beginner to advanced levels, including home and gym workouts.
- Nutrition Tips: Delicious and healthy meal prep ideas, weight loss tips, and diet plans.
- Lifestyle & Motivation: Self care tips, mental health awareness, and productivity hacks to keep you inspired.
- Behind the Scenes: Glimpses into my life, my journey fighting an Autoimmune Disease, and how I stay motivated and healthy.
Subscribe now to join #Fitsamra Family and start your transformation journey towards a healthier, happier you!
For business inquires, please DM me on Instagram @fit_samra or email trainwithsamra@gmail.com