- Audience: 543
- Video Views: 14.12K
- # videos: 64
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Category:
Fitness
Health
Lifestyle
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Date Created: 2011-03-12
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Date Updated: 2024-06-04
Audience activity: 26
Views per video: 220
Keywords:
fit
fitness
abs
home workout
training
sixpack
muscle
cardio
anaerobic
aerobic
bodybuilding
metcon
crossfit
metabolic conditioning
functional fitness
functional training
functional workout
weight loss
muscle gain
muscle strength
big muscle
strong muscle
strength and power
home fitness
ofw
pinoy
pinoy fitness
Welcome! Allow me to tell you about myself. I was born sick and grew up weak and sickly. I realized I needed to do something. Day 1 started. It was hard. I almost gave up, but did not.
Today, I'm happy. 😊
From day 1 to this day I only train at home. In fact, I have never ever trained in a gym. Follow me to see how I do it. I'll be regularly uploading different, fun, yet challenging workouts you can easily do in the comfort of your home. I'll share with you how I achieved my fitness goal and let's get fit and healthy together.