DH Kiefer channel logo DH Kiefer
  • Custom URL: @dhkiefer
  • Description language: English

    • YouTube channel type
  • Audience: 14.9K
  • Video Views: 1.92M
  • # videos: 90
  • Estimated Earnings: $478 - $7.66K
  • Category: Fitness Health Lifestyle
  • Date Created: 2010-09-23
  • Date Updated: 2024-06-28
Audience activity: 128
Views per video: 21.28K
Keywords: Dangerously Hardcore Carb Back-Loading Carb Nite fitness fat loss bodybuilding bikini figure physique workout videos weight lifting powerlifting Kiefer Alex Navarro Caroline Gick Mary Gines DangerouslyHardcore.com


Nutrition and training guy. Physicist. Founder of Dangerously Hardcore. Creator of Carb Back-Loading, The Carb Nite Solution, and the Shockwave Protocols. Dropping workout and diet wisdom.