Tone and Tighten channel logo Tone and Tighten
  • Custom URL: @toneandtighten
  • Country: United States 🇺🇸
  • Description language: English

  • YouTube channel type
  • Audience: 2.38M
  • Video Views: 188.7M
  • # videos: 532
  • Estimated Earnings: $47.17K - $754.78K
  • Category: Fitness Health Lifestyle
  • Global Rank: 19313
  • Country Rank: 4029
  • Date Created: 2013-06-13
  • Date Updated: 2024-06-30
Audience activity: 79
Views per video: 354.69K
Audience growth speed: 589
Keywords: physical therapy health and wellness fitness postpartum fitness diastasis recti back pain sciatica sciatic nerve pain mommy tummy workouts how to treat sciatica how to treat sciatic nerve pain shoulder pain knee pain foot pain at home exercises at home workouts neck pain relief shoulder pain relief back pain relief hip pain relief knee pain relief elbow pain relief ankle pain relief pain relief exercises


Hi - I'm Jared! I am a doctor of physical therapy who specializes in rehabilitating orthopedic (back, neck, shoulder, knee, etc) and postpartum (diastasis recti) conditions. I love being fit, healthy, strong, and active, and hope to help you accomplish your fitness goals. On this channel you'll learn best treatments for common injuries through exercising and stretching, and how to become a fitter, healthier version of yourself. Please consider subscribing! DISCLAIMER: The content on this channel is NOT medical advice and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Use of this content is at your sole risk.