- Audience: 1.58M
- Video Views: 395.42M
- # videos: 860
- Estimated Earnings: $98.85K - $1.58M
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Category:
Fitness
Health
Lifestyle
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Global Rank: 33350
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Country Rank: 401
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Date Created: 2017-11-05
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Date Updated: 2024-07-15
Audience activity: 250
Views per video: 459.79K
Audience growth speed: 646
Keywords:
Prenatal Yoga
Pregnancy exercises
diastasis recti
weight loss
weight loss after baby
How to lose weight after pregnancy
What to eat for weight loss
Pregnancy yoga
Pregnancy home workouts
gestational diabetes
diabetes in pregnancy
gestational diabetes meal plan
gestational diabetes recipes
postpartum workout
kids workout
Have a healthy and fit pregnancy, an easier delivery and fast recovery postpartum!
Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More.
Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience.
Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab.
I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you!
Jessica
Registered Dietitian
Yoga & Fitness Instructor
Certified Pregnancy and Postpartum Exercise Specialist
Contact: support@pregnancyandpostpartumtv.com