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Date Created: 2006-06-11
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Date Updated: 2024-02-19
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Go to www.zerogbjj.com for instructionals, mech, and to sign up!
A channel for sharing the great laboratory that is Brazilian Jiu Jitsu and MMA. These are some of the techniques, drills, and various BJJ concepts I have used and developed over the years. As done by Renzo Gracie Black Belt Anthony Buckwitz (Professor Buck) .