- Audience: 167
- Video Views: 16.31K
- # videos: 53
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Category:
Fitness
Health
Lifestyle
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Date Created: 2016-12-12
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Date Updated: 2024-03-09
Audience activity: 97
Views per video: 307
Keywords:
YOGAforYOUandME
YOGA for YOU and ME.
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What is Yoga?
Yoga is a system of ancient techniques that help develop human health comprehensively. These techniques have been tested and adjusted for thousands of years and are available to anyone who wants to practice.
The wisdom of yoga
Yoga is a system of ancient techniques that help develop human health comprehensively. These techniques have been tested and adjusted for thousands of years and are available to anyone who wants to practice. Impressive, easy-to-do exercises are a convenient, natural and sufficient pathway that helps us gain strength and endurance. Yoga is not a religion. Anyone of any religion can practice.
Reduce stress
Life now contains a lot of tension. Although people have achieved many accomplishments in their present lives, there are also many who feel helpless and unhappy that their lives are no longer balanced. Environmental problems and bad personal lifestyles make.