- Audience: 13.2K
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Category:
Fitness
Lifestyle
Martial arts
Sports
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Date Created: 2006-12-21
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Date Updated: 2024-06-26
Audience activity: 139
Views per video: 9.87K
Keywords:
kung fu
tai chi
shaolin
self defense
xingyi
hsing-i
baguazhang
weight loss
health
fitness
power chi energetics
yoga
mma
karate
classical yang 108
secret yang
meditation
moving meditation
diet
street combat
fighting
pilates
juijutsu
copeira
shackle hands
forms
weapons
bruce
wing chuan
michuan
punching power
kicking power
ground fighting
longevity training.
Welcome to my page. Here you can Learn about Tai Chi Chuan for your Health, Meditation, Stress Reduction, Longevity and Weight loss. Here, you will get a Total well-balance, and Holistic approach to fitness for your Mind Body and Spirit- Master Bakari Alexander is a international know Master Teacher and Trainer in the Martial Arts, Spiritual Health and Meditative Disciplines. And has over 40 Years Experience in a wide variety Martial Arts, Healing Systems and Techniques: Northern Shaolin Chang Chuan, Tan Twii, Ba Chi Chuan. African Arts: Kupigana Ngumi, Shackle Hands [Kiango Cha Mkuno]. Internal Training: Classical Yang Long Form, Lao Yang or Old Yang, Secret Yang [Mi Chuan], Hsing-I Chuan, Baguzhang. Qi Qong: Five Organs Energetics, Seven Golden Movements Energetics. The creator Power Chi Energetics and Meridian Energetics.