- Audience: 288
- Video Views: 1.05K
- # videos: 19
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Category:
Fitness
Food
Health
Lifestyle
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Date Created: 2019-09-21
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Date Updated: 2024-01-11
Audience activity: 3
Views per video: 55
Hello friends,
Welcome to stay fit, am a certified fitness trainer and functional training expert.
Here in this channel am gonna take you through all the tricks and methods on how to stay fit and healthy with some workout videos with proper poster and alingment,rehabilitation techniques, healthy diet recepies(weightloss, gain).
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Thank you for visiting my profile,
I WISH YOU A GOOD HEALTH.