- Audience: 917
- Video Views: 63.51K
- # videos: 13
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Category:
Health
Knowledge
Lifestyle
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Date Created: 2014-09-16
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Date Updated: 2024-04-22
Audience activity: 69
Views per video: 4.88K
Keywords:
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We all know the best way to lose weight is to exercise. But our studies have shown that even though exercises are important, looking good and being fit is 60 % diet. So, if you want to lose 20 pounds in one month, you should know that you should look at diet first, and than at what to do for exercises.
My main video will try to do the best at providing you with the best diet plan and the best workouts so that you can lose 20 pounds in a months easily.
Losing 20 lbs fast can be done by any woman who is motivated and wants to be fit. Just let me know how much weight did you lose in your first month, because of your fat loss tips.