- Audience: 362
- Video Views: 1.79K
- # videos: 8
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Category:
Health
Lifestyle
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Date Created: 2016-07-28
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Date Updated: 2024-07-03
Audience activity: 4
Views per video: 224
Keywords:
Lose weight tips
beauty tips
trending
how to lose weight
If you have ever tried to lose weight, you learned the hard way that not all diets are created equal. Medifast, a tried-and-true program that has helped people lose weight since 1980, is not your average diet. Where fad diets come and go, Medifast uses a simple formula to encourage portion control, healthy eating habits, and reasonable weight loss. Medifast makes your weight-loss journey easy by taking the guesswork out of dieting, and that allows you to lose weight without obsessing over calories counts.
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