- Audience: 8.24K
- Video Views: 984.62K
- # videos: 131
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Category:
Health
Lifestyle
Religion
Society
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Date Created: 2008-07-26
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Date Updated: 2024-04-17
Audience activity: 119
Views per video: 7.52K
Keywords:
chan
meditation
ibs
hypothyroidism
cholesterol
blood
pressure
de-stress
stress
depression
insomnia
zen
paida
lajin
self
heal
alternative
healing
I am 76 years old in perfect health. I take no vitamins, no pills, and no pain. My health is primarily maintained through meditation, QiGong, Paida Lajin, and grounding. I am also an ordained Buddhist priest, as well as a Paida Lajin instructor.
I graduated from UC Berkeley in 1971 with a BSEE. Worked in high tech industry until 2005. Found several companies in software and internet space. Follow the teaching of 86th patriarch, Chan Master Wujue Miaotian. Ordained to teach in 2004 in the USA and found Heart Chan, a nonprofit organization. Assisted Chinese Medicine Master Hongchi Xiao to promote his PaidaLajin methodology and cofound Pailala Institute, another nonprofit.
My lifestyle is based on the following teachings, listed below for your reference. They are all easy to learn and free to try to experience benefits.