- Audience: 30.7K
- Video Views: 4.11M
- # videos: 1,424
- Estimated Earnings: $1.03K - $16.44K
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Category:
Fitness
Health
Lifestyle
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Date Created: 2017-03-28
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Date Updated: 2024-06-18
Audience activity: 133
Views per video: 2.89K
Audience growth speed: 11
Keywords:
posture
yoga
rounded shoulders
knocked knees
text neck
The aim of Nansera wellness is to empower you through teaching you practical yoga to heal your body, mind and soul.
Become a member of our angel community on Patreon and gain access to the posture paradise yoga studio by Nansera wellness hosted on Patreon. Here you will gain access to a 30 day series to correct rounded shoulders, physical flexibility series to improve your body's range of motion, breath work and so much more.
patreon.com/Nanserawellness
About Cissy, the teacher behind Nansera wellness.
Following a car accident that almost claimed my life, I got introduced to yoga which changed my life for better. It was yoga that helped me manage the physical and emotional trauma. This inspired me to embark on a yoga journey that led me to Rishikesh India to get certified as a 200 hour Registered yoga teacher. Since then, I've found joy in sharing the practice of yoga with you, hoping that it delivers to you relief from pain and discomfort.