- Audience: 757
- Video Views: 11.65K
- # videos: 300
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Category:
Fitness
Health
Lifestyle
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Date Created: 2012-08-04
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Date Updated: 2024-05-13
Audience activity: 15
Views per video: 38
Keywords:
fitness knowledge
how to lose weight
weight loss
fitness
gym workout
eating healthy
what should i eat
healthy facts
work out
gym
the ways to exercise
cooking
Description
This channel is a repository of:
- bodybuilding tips, tricks and secrets
- Dieting tips, sample diets, cutting diets, building diets
- Bodybuilding Supplement info
- Scam Bodybuilding supplements
- Motivational bodybuilding videos
- Gert Louw flexing videos
This channel is for those people who want to transform their lives and bodies from overweight to shredded muscle...and well, liking the person inside and out you see in the mirror. Here you will find all the tips, tricks and "how to" explained in detail. How to be in the best shape of my life.
All my diet and fitness knowledge is free