Welcome to my kitchen. I practically live in mine and love it most of the time. What my channel is about is feeding a family with one meal even when a single person has health needs. My husband is diabetic so over the years I have come up with meals that do not spike his blood sugar. I know boring for everyone but since I have to eat the same meal I try to fix things we both like. I modify recipes to suit our needs and if they help someone watching then I think the channel is a good idea. You will not find any dishes that use citrus as I am allergic to it so I have learned what I can substitute for it. So drop by have a laugh at our antics, it really is how we live and learn. Hope you enjoy the visit to my kitchen and life. Stop by for a chat.