- Audience: 171K
- Video Views: 29.73M
- # videos: 42
- Estimated Earnings: $7.43K - $118.93K
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Category:
Fitness
Health
Lifestyle
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Global Rank: 329741
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Country Rank: 53244
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Date Created: 2018-12-18
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Date Updated: 2024-07-13
Audience activity: 173
Views per video: 707.92K
Audience growth speed: 83
Contact us: thehabitattv@yahoo.com
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Welcome to our fitness channel,the channel helps and motivates people in doing yoga and other fitness exercises which are more essential on our lives.
practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move.