Who are we? DanceWorks is highly concentrated and expertised in daily workouts using freestyle dance & muscle training and other circuits. We have more than 6 years of experience in the industry & we are growing. Why DanceWork? You need your heart to race and beat faster to make it exercise. Initially it will help your body lose all the glycogen stored in your liver (glucose/energy) followed by fat. For those who just can't drag themselves off that couch, a range of dance activities can not only help you take a step towards better health but can also engage and interest you to take up something more challenging. Most fitness experts are of the opinion that dance workouts should always go hand-in-hand with some weight or strength training to achieve best result, & currently no one offers both. DanceWorks also makes sure all the major muscles are worked upon at the end of the week. Why is this fun? DanceWorks makes sure your feet keeps on jumping on latest dance numbers which includes