Fitness advice, Motivation, and Supplementation from a medical professional and overall normal guy. I'm always around to answer any questions! Upload Schedule Monday Wednesday Friday Sunday This channel is about my journey through fitness and life. The end goal of this channel has always been blessings. I hope to use this channel as a vessel to build other people up and change their lives for the better. Help me change the world! Interested in Becoming a Sponsor and Sharing Your Brand With My Viewers? Reach out to me here or via email!