Sewegna TV Show is a show that is concerned about the dietary practice, exercise regime and life style of our community. It addresses nutritional concerns topic by topic. This TV Show aims to create the initiative to make healthy life style choices. Nutritional counseling is important to make a healthy choice when it comes to the food we eat, the exercise we do and the life style changes we make. When we know what kind of nutritional content we need in our diet, it is easy to choose a healthy product by looking at the nutritional fact labeled on it. Nutritional counseling plus personal commitment can bring a remarkable change in the overall nutritional status of a person.