Welcome to the channel of Louzziej (Before called The Strong Girls)!! A girl from the netherlands who loves to train with other strong girls/guys. I compete in powerlifting, am into IIFYM or flexible dieting. Additionally I love the science and gear within the fitness and powerlifting and want to make informative videos for you which help you to understand why you're doing what you're doing. Lots of the video's are inspired by Layne Norton and have a series called 'Do You Even Science with the Strong Girls'. If there is anything I can help you with, please don't hesitate to contact! For business inquires/booking e-mail info.thestronggirls@gmail.com Check out my personal instagram @louzziej and of course for all the video updates @the_stronggirls