- Аудиторія: 662K
- Перегляди відео: 69.49M
- # відео: 275
- Приблизний дохід: $17.37K - $277.98K
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Категорія:
Фітнес
Здоров'я
Лайфстайл
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Глобальний рейтинг: 90592
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Рейтинг в країні: 1116
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Дата створення: 2019-10-11
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Дата оновлення: 2024-07-12
Активність аудиторії: 104
Переглядів на відео: 252.71K
Швидкість зростання аудиторії: 381
Ключові слова:
at home workouts
full body workout
barre arms
barre class
workout routines
fitbymik
no wrist workouts
no plank workout
wrist friendly workouts
no jumping HIIT
HIIT no jumping
ab workout no wrists
follow along workouts
talking workouts
HIIT
barre
no wrist workouts
no wrists
wrist friendly
all standing workouts
standing workout
Hey! My name is Mikala, but you might know me as fitbymik! I am a fitness instructor, personal trainer, dancer and aerialist born and raised in Toronto Canada. I have a passion for health and fitness that lead me to a Bachelors Degree in Kinesiology, and over a decade of teaching in the fitness industry. Some of the class genres I have taught include Barre Fitness, Strength and Conditioning, Yoga, Pilates, Zumba, Aquafit, dance and gymnastics. I also have years of expertise with one-on-one personal training and fitness coaching. One of my favourite things about this industry is the ability to help others achieve their goals and feel their best!
In between teaching and learning, I spent many years performing as a dancer and aerialist with Norwegian Cruise Line. I also performed as an aerialist at Tokyo Disney Resort in Japan!
I can’t wait to continue bringing more workouts and challenges to help YOU reach your fitness and flexibility goals!