- Аудиторія: 147K
- Перегляди відео: 21.6M
- # відео: 1 889
- Приблизний дохід: $5.4K - $86.41K
-
Категорія:
Фітнес
Їжа
Здоров'я
Лайфстайл
-
Глобальний рейтинг: 374226
-
Рейтинг в країні: 59686
-
Дата створення: 2015-03-03
-
Дата оновлення: 2024-07-11
Активність аудиторії: 146
Переглядів на відео: 11.44K
Швидкість зростання аудиторії: 42
Ключові слова:
what i eat in a day
what i eat in a week
what i eat
realistic what i eat
calorie deficit
build muscle
weight loss motivation
anabolic diet
anabolic
full week of eating 2000 calories
the anabolic diet
what i eat in a week realistic
full day of eating
what i eat to build muscle
fdoe
gym motivation
gym
motivation
weight loss motivation
fitness motivation
fitness
fitness journey
weight loss
high protein diet
high protein meals
Thanks for stopping by my channel! If you're new welcome! I'm not your typical Mom channel here on YouTube! Just because your'e a Mom, doesn't mean you have to let yourself go or not be a complete badass! I showcase my daily life as a Mom, wife, & coach. I keep it real & tell it like it is here! I've lost & sustained over 75 pounds for more than 10 years. My mission is to help people lose weight & get strong AF in the process💪! Breaking the stigma that skinny is the only way to feel worth or acceptance in this crazy society! I post vlogs that showcase how I juggle all the Mom things plus keeping on my personal fitness journey. Recipe shorts are posted weekly with high protein/macro friendly options. Weekly grocery hauls showcase my daily options & fun stuff for my boys. I am a certified health coach & offer group programs throughout the year! I'd love to have you part of my community here!!
Want to Contact Me? Business Inquiries:
nextlevelnicole@yahoo.com